{"id":2342,"date":"2022-05-26T00:13:36","date_gmt":"2022-05-26T00:13:36","guid":{"rendered":"https:\/\/junglehouse.ee\/?post_type=product&p=2342"},"modified":"2024-12-30T12:42:18","modified_gmt":"2024-12-30T12:42:18","slug":"zumba-strong-nation-treeningu-kuukaart","status":"publish","type":"product","link":"https:\/\/junglehouse.ee\/en\/product\/zumba-strong-nation-treeningu-kuukaart\/","title":{"rendered":"LIVE ZUMBA & STRONG NATION MONTHLY CARD"},"content":{"rendered":"
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This card gives you unlimited access. over 100 training videos and the opportunity to participate in live training 3 times a week.\u00a0<\/strong><\/p>

Zumba workouts take place twice a week, 60 minutes long, on Tuesdays at 6:30 PM and Thursdays at 7:15 PM, via video link via Zoom.<\/p>

Strong Nation training 1 x per week, 30 minutes, Tuesdays at 7:35 PM, video link via Zoom.<\/p>

It's your choice whether you participate live via Zoom or train at a time convenient for you on our website.<\/p>

\u00a0<\/p>

30-60 minute workouts will get you in good shape and feel great.<\/p>

Simple and clear plans, easy-to-grasp movements, and enjoyable music.<\/p>

Train wherever, whenever and for however long you want.<\/p>

Workouts that suit your lifestyle, your pace of life, and your desired load.<\/p>

A supportive and inspiring environment and the joy of working together.<\/p>

\u00a0<\/p>

ZUMBA<\/strong><\/span>\u00a0is a dance fitness workout that uses Latin American rhythms and elements such as reggaeton, salsa, merenque, cumbia, and others.<\/p>

Dancing improves physical fitness, destroys stress hormones, and improves posture.<\/p>

Exercise increases alertness, increases muscle tone, and speeds up metabolism.<\/p>

Zumba develops coordination and sense of rhythm, unleashes creativity, and improves well-being both physically and mentally.<\/p>

\u00a0<\/p>

STRONG NATION<\/strong><\/span>\u00a0is a full-body muscle workout where every movement is synchronized to music, it's a 30-minute workout.<\/p>

By utilizing your own body weight, it develops muscular endurance and tone.<\/p>

In this intense and effective workout, you will discover completely new sides of yourself and feel how strong you really are.<\/p>

Both workouts also include a relaxing stretch. New workout videos are added every week. You are also welcome to join our community. On Facebook.\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

<\/i> \u00a0LIVE workouts 3 x per week, access to over 80 workout videos.<\/p>\n

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 <\/p>","protected":false},"featured_media":8248,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":{"0":"post-2342","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-livetreeningud","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-subscription"},"yoast_head":"\nLIVE ZUMBA & STRONG NATION KUUKAART - Junglehouse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/junglehouse.ee\/en\/product\/zumba-strong-nation-treeningu-kuukaart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIVE ZUMBA & STRONG NATION KUUKAART - 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